Waking up with foot pain? Hurts to take the first couple of steps in the morning? Pain in or out of shoes? Foot pain can be one of the harshest types of pain and a big roadblock in people’s lives.

How does foot pain start?

Each foot is made up of 26 bones, 30 joints and more than 100 muscles, ligaments, and tendons. They all work together to provide your foot strength, support and function in every activity. The feet are complex anatomically and even more complex during movement!

Foot pain can start from a variety of things. Ranging from trauma, poor footwear, muscle and joint dysfunction, overuse and incorrect walking or running techniques.

How can we help?

When it comes to foot pain, pinpoint diagnosis is crucial to relieving and preventing pain. At Fully Activated we are trained to find the root cause of your pain. Using techniques ranging from manipulation, soft tissue procedures, exercises and strength and conditioning of the foot to help you with your pain. If referral is needed to another profession (e.g. podiatrist for specific orthotics etc.) we will be able to organise this for you.