When injuries occur, it is vital that the proper rehabilitation occurs. Proper rehabilitation allows you to integrate your injury with everyday living. This is essential to achieve a pain free goal. Rehabilitation can vary depending on your injury. It may include exercises, brain training, food changes, supplementation, medication and supporting equipment (e.g. braces, bandages, slings etc.). Everyone’s rehabilitation journey is different. Some people require a lot more than others.

Rehabilitation leads straight into injury prevention. We use rehabilitation to help prevent the injury from reoccurring again and again. We want you to be out living your best life and not constantly in medical offices looking for pain management. We take rehabilitation and injury prevention very seriously.